WARM UP: 1 Set of fence drills 2 Rounds: 1 C2C Run 8 Lunge to instep 8 Side lunges 8 High Kicks/Toy Soldiers 8 Prisoner Squats 20 Monster walks each way 15 Squats with Band 15 Pelvic Raises SKILL: Every 2:00 for 12 min Hang squat clean+Squat clean+Jerk WOD: 12 Min AFAP 2-4-6-8…> STO Front