“Fight gone bad”
July 26, 2018
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WARM UP: 10:00 AMRAP 10 Calorie Row 10 BB GMs 10 BB BSQ 10 BB PP 10 Banded Face Pulls 6 Burpees SKILL: Set up for WOD WOD: “Fight Gone
WARM UP: 10:00 AMRAP 10 Calorie Row 10 BB GMs 10 BB BSQ 10 BB PP 10 Banded Face Pulls 6 Burpees SKILL: Set up for WOD WOD: “Fight Gone