WARM UP: 3 Rounds 200 m run 10 SL Sit-ups 10 Push-ups 10 Airsquats SKILL: Set up for WOD WOD: Team of Two: 5 Rounds ME: BP @ 55-65% BW ME: BSQT@ 75-85% BW ME: SB SU 10/20 ME: Cal Row @ 100% Effort