5 RM Bench press
August 1, 2018
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WOD: Outdoor Plyos 3 Inch Worm + 3 Push Ups 50 Single Unders 5 Negative Push-ups 25 Double Under SKILL: 10:00 to find a 5RM Bench Press -then- 8:00 to
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CONNECT WITH US
8842 Broadway St.
San Antonio, Texas 78217
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