WARM UP: 2x’s: 10 Pelvic raises 10 Straight legged kicks on back each side 10 Leg crossovers total 10 SLSU SKILL: Teams Of 2 1:30 On 1:00 Rest 4 Rounds 1:30 – ME Cal Assault Bike WOD: 15 min EMOM Min 1: 12 KBS (24/32) Min 2: 12 V-Ups Min 3: 12 WB (14/20)