September 7, 2018

September 7, 2018

“Lumberjack 20”

September 7, 2018 No Comments

WARM UP: Plyos SKILL: Into WOD WOD: “Lumberjack 20” (30:00 cut) 20 Deadlifts (275/185) 400 M Run 20 KB Swings (72/24k) 400 M Run 20 OHSQ (115/80) 400 M Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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