WARM UP: 400m Run 10 Lunge to Instep total 5 Inch Worm + Push up 10 Side Lunges total 5 Baby Squats 10 Pass Throughs 10 Overhead Squats 5 Snatch Balances SKILL: “Isabel” 8:00 for athlete 1 (3:00 rest – transition) 8:00 for athlete 2 30 Snatches for Time WOD: 4 sets Not for Time