WARM UP: 400m Run Fence Drills 2 Rounds: 10 SLSU 3 Inch Worm + PU :30 Bar Hang 10 Ring Rows SKILL: 6:00 EMOM Every minute perform: 5-10 Pull-ups 5-10 Push-up WOD: Turkey Burn (11/24/18) 24:00 AMRAP 400m Run 11 Burpee Box Jump Over (24/20”) 18 Kettlebell Swings (24/16kg)