SKILL: 3 sets: 10/10 single leg weighted romanian deadlift 20 speed skaters 14 dumbbell hang alternating split clean WOD: for time: 60-ft. handstand walk 10 toes-to-bars 10 deadlifts 60-ft. handstand walk 12 toes-to-bars 12 deadlifts 60-ft. handstand walk 14 toes-to-bars 14 deadlifts 60-ft. handstand walk 16 toes-to-bars 16 deadlifts