June 27, 2019

June 27, 2019

062819

SKILL: every 3:00 for 9:00: r1: 12 box squats @ 60% r2: 10 box squats @ 65% r3: 8 box squats @ 70% WOD: 8:00 amrap: 15 dual kettlebell  thruster 50 double unders

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