August 4, 2019

August 4, 2019

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SKILL: every 2:00 for 8:00: 25 unbroken wall balls WOD: for time: 5-3-1 cleans at 80% 30-20-10 push ups

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August Athlete of the Month

Congratulations to Meredith Peiffer on being selected as August Athlete of the Month.  Meredith has been a tenured member of the Mission Community for some time now. Even through deployments and school she always put the time into achieving her goals, her work ethic and dedication to her fitness has been amazing to be a

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