September 5, 2019

September 5, 2019

090619

September 5, 2019 1 Comment

SKILL: 12:00 to build to a heavy set of 3 push press WOD: 10:00 amrap: 5 handstand push ups 10 toes to bar 30 jumping lunges

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September Athlete of the Month

September 5, 2019 No Comments

Congratulations to Adam Graeber on being selected as September Athlete of the Month. Adam has been part of the Mission community for well over the past 3 years. With an

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