November 6, 2019

November 6, 2019

110719

for time ( 12:00 ) 30 snatches for time 135/95 *after every 5 reps do 5 burpees over the bar

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November Athlete of the Month

Congratulations to Galen Valadez  on being selected as November Athlete of the Month. Galen has been a valuable part of the Mission community for many years now. You cant miss

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