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Workout of the Day

December 12, 2019

Home » Archives for December 12, 2019

December 12, 2019

Home » Archives for December 12, 2019

121319

December 12, 2019 No Comments

SKILL: 3 rounds not for time: 300 meter row 3-7 ring muscle ups WOD: 3 rounds: 200 meter run 8/8 single arm dumbbell push press 21 dumbbell goblet squats

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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