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Workout of the Day

February 17, 2020

Home » Archives for February 17, 2020

February 17, 2020

Home » Archives for February 17, 2020

021820

February 17, 2020 No Comments

SKILL: every 5:00 for 25:00: 16/12 calorie row 16 x 30′ shuttle sprints 16/12 calorie bike WOD: 3 rounds: 15 hanging leg raises :30 hollow body hold 20 total russian twists

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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