June 19, 2020

June 19, 2020

062020

SKILL:3 rounds:10/10 hollow body kettlebell floor press:30 achilles kettlebell lunge passes:30 achilles kettlebell lunge passes WOD:every 5:00 for 25:008-14 toes to bar400 meter run 30 – 50’’ handstand walk or 3 wall walks

Read More
Scroll to Top