- This event has passed.
Memorial Day “Murph”
May 25, 2015 @ 8:00 am - 10:00 am
On Memorial Day, Monday, May 25, Mission CrossFit San Antonio will host a WOD in honor of Lt. Michael Murphy.
Join Mission CrossFit San Antonio for one of our two classes that day. One class is at 8:00am and one is at 9:00am. All members and friends are welcome to attend the workout. Scaling of the workout will be provided if needed.
Drop-ins are welcome!
Click here and go to “Murph” to purchase a drop in for Memorial Day “Murph.”
“Murph”
1-mile run
100 pull-ups
200 push-ups
300 squats
1-mile run
