This Memorial Day weekend, we are sharing the opportunity to commemorate a local hero and friend, SSG Michael H. Simpson, with his official CrossFit Hero WOD “T.U.P“. On Saturday, May 28 from 8:00am – 11:00am, Mission CrossFit San Antonio will be hosting a charity fundraiser in Mike’s honor. Everyone is encouraged to attend either to participate in the workout, or to support the event and cheer others on.
100% of the proceeds will go towards “The Unquiet Professional” a tax exempt 501c3 non profit organization, co-founded in Mike’s honor by his wife, Krista. Knowing full well how difficult life would be in the days ahead with their two sons (Gabriel 15 months and Michael 3.5 at the time) Krista wanted to give back to the very community that supported her. TUP raises funds to support programs for Gold Star Families and Veterans. Please visit their website for more information at TheUnquietProfessional.org. You can also follow the T.U.P. event on Facebook .
“T.U.P.” – CrossFit.com
15-12-9-6-3 reps for time of:
Power Cleans (135/95)
Front Squats (135/95)
Registration is now open at the link below. Partner and individual heats will be available and you will be able to choose your own weight. If you are unable to attend the event but would still like to order a T-shirt, we will have that option as well. Thank you for your support!