Certifications and Seminars
CrossFit Level 1 (CF-L1)
CrossFit Level 2 (CF-L2)
CrossFit Kids
BirthFit Coach
CPR/AED/First Aid Certified

Education
University of Houston – Bachelors of Science in Health

Specialization
Gymnastics
Olympic Lifting

Private Training Availability
Contact for scheduling

Background
I was born and raised in Houston, spending my early years (5-14) competing in gymnastics. In college, I was re-introduced to working out and my love for fitness and health was born. While coaching gymnastics, a fellow coach invited me to try a CrossFit class with her in April of 2010. After much hesitation, I joined in and was hooked! I drank the kool aid, fully in, learning as much as I could, and pushing myself in was I craved as an ex competitive athlete. I began my coaching career at P3 Crossfit in Houston in April 2014, but made my move to San Antonio that August. Luckily I was introduced to Mission in 2012, and knew exactly where my new CrossFit home would be. Since then, Drew and I have ran our mom and pop gym with all our hearts, expanding our family both in and out of the gym.

I specialize in pregnancy, postpartum, gymnastics and olympic weightlifting, with a heavy focus on good movement for longevity and overall wellness.