March 17, 2010

March 17, 2010

The Mats are Down

Another long day of working on the Box and all is coming together!  We are hoping to open our door by the end of this week and get the ball rolling next week!  Stay tuned and get your CrossFit on! Warm-up: 400m 3 rounds 5 Inch Worms 10 Squats 15 Jumping Jacks PVC – Squat/Front

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