Move It From A to B
July 30, 2010
1 Comment
In CrossFit, we are creating power and with that power we can move large amounts of weight, or small amounts quickly. So, lets move some weight today! Level 1 WOD:
In CrossFit, we are creating power and with that power we can move large amounts of weight, or small amounts quickly. So, lets move some weight today! Level 1 WOD: