Move It From A to B
In CrossFit, we are creating power and with that power we can move large amounts of weight, or small amounts quickly. So, lets move some weight today! Level 1 WOD:
Home » Archives for July 30, 2010
Home » Archives for July 30, 2010
In CrossFit, we are creating power and with that power we can move large amounts of weight, or small amounts quickly. So, lets move some weight today! Level 1 WOD:
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