I hope everyone had a great weekend!  School is starting up soon, so I should be seeing many more of your smiling faces over the next couple of weeks.  This is just to get everyone started! Level 1 WOD: 15 “No-Drop” Pull-ups 30 “No-Drop” Plate Thrusters (45/25) 45 Sit-ups 30 “Unbroken” Wall Ball Shots (20/14)