As CrossFitter we love dropping weight, using chalk, taking our shirts off and grunting extremely loud when we lift heavy weights.  But, one thing we don’t always notice we do is Judge.  We judge in the competitive way.  We compare ourselves to the person next to us and try to make out how they are

We are sorry to everyone who has been trying to contact us though email. The email system is not working right now and I am in the process of fixing it. It should be up Wednesday or Thursday, but in the mean time, please direct all emails to the following address. missioncrossfitsa@yahoo.com Thanks! And sorry