How Are Your Legs Feeling?
September 22, 2010
No Comments
Level 2 WOD: “On the Minute” (12min) ——- minute 1 1 Squat-Clean @ 80% of 1RM 1 Burpee over the bar ——- minute 2 1 SC 2 Burpees ——- etc…
Level 2 WOD: “On the Minute” (12min) ——- minute 1 1 Squat-Clean @ 80% of 1RM 1 Burpee over the bar ——- minute 2 1 SC 2 Burpees ——- etc…