October 5, 2010

October 5, 2010

Roll The Dice

What a huge day for deadlifts yesterday! We almost had a 605lb deadlift, there were multiple 400+lb deadlifts and our first ever 300lb deadlift from a female! Way to go Collanne! We haven’t been deadlifting much, but we still had big gains. Gotta love it! IMPORTANT: Starting next Monday, October 11th, Melissa Simmons will begin

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