October 7, 2010

October 7, 2010

Lift and A WOD

Don’t forget about Coach Melissa’s Yoga class tonight at 7:45pm! And Coach Neal will be having his second Sunday class this coming Sunday. We had a good turnout last week, so lets make it a great turnout this week! Coach Melissa is also going to start her mid-afternoon classes Monday! They will happen every Monday

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