October 9, 2010

October 9, 2010

Follow The Map

What a beautiful day for an outdoor workout!  Love it!  Don’t forget about Coach Neal’s Sunday class tomorrow at 4:00pm.  It’s going to be “Elway Day.” Coach Melissa is attending a CrossFit Coaches Prep Course this weekend in Indiana, but she will be back Sunday night ready to teach Monday!  And she will be starting

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