BUY-IN: Complete the Following: 300m Row 20 Baby Squats 75 Jumping Jacks 25 Push-ups 25 Good Mornings @ 45lb WOD: “Tabata Me Crazy” :20/:10 for 8 Rounds Each Pull-ups DB Thrusters Sit-ups Front Squats (135/95 or 95/65) *Rest 1 Tabata Set half-way through