Tabata Me Crazy

Tabata Me Crazy

Tabata Me Crazy

BUY-IN:
Complete the Following:
300m Row
20 Baby Squats
75 Jumping Jacks
25 Push-ups
25 Good Mornings @ 45lb
WOD: “Tabata Me Crazy”
:20/:10 for 8 Rounds Each
Pull-ups
DB Thrusters
Sit-ups
Front Squats (135/95 or 95/65)
*Rest 1 Tabata Set half-way through

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