"We are all born ignorant, but one must work hard to remain stupid." February 18, 2011 No Comments BUY-IN: 1:00 High Knees Scale 10-1: Straight Leg Sit-ups Lunges (each Leg) 3 Rounds of Cindy Max Handstand Hold WOD: Trust Your Teammate 5 RFT (each) 12 SDHP (115/75) 8 Read More