"We are all born ignorant, but one must work hard to remain stupid."

"We are all born ignorant, but one must work hard to remain stupid."

"We are all born ignorant, but one must work hard to remain stupid."

BUY-IN:
1:00 High Knees
Scale 10-1:
Straight Leg Sit-ups
Lunges (each Leg)
3 Rounds of Cindy
Max Handstand Hold
WOD: Trust Your Teammate
5 RFT (each)
12 SDHP (115/75)
8 Chest-to-Bar
12 Hang Power Cleans (115/75)
8 Burpees

Some great pictures from today and the past weeks

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top