March 12, 2011

March 12, 2011

Europe Regional WOD

Have a great weekend and to those of you who are traveling for Spring Break, be safe and have fun!  Beach Season! BUY-IN: 400m Run Ladders Palm Walk (x3) Max Broad Jump WOD: With (15min/18min) you are to complete to following: 1.5 Mile/1.0 Mile Run *Then with the remainder of your time you are to

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