Max Deadlift
BUY-IN: 1:00 Jumping Jacks Fence Drills (x2) 25 Wall Squats 4 x 6 RHC LIFT: Max Deadlift (20min) 5 – 3 – 1 – 1 – 1 – 1 – 1 WOD: For Time: 50 Ring Dips 50 Mt. Climbers 50 KB Swings (32kg/24kg) [youtube=http://www.youtube.com/watch?v=yxUIqZeakUk]