April 13, 2011

April 13, 2011

Just Because We CrossFit…

The CrossFit Games Open is in full swing and we are into week 4!  WOD 11.4 has posted and everyone is saying “What the heck?!”  It’s something very odd, especially when they say it’s “Rounds for Time.”  But, it’s another workout that is a deciding factor for some people, so good luck! CrossFit Games Open

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