April 20, 2011

April 20, 2011

The final two CrossFit Games Open WOD’s have been posted! And again, another two AMRAPs.  Make sure to cheer our athletes on! CrossFit Games Open WOD 11.5 – 20min AMRAP 5 Power Cleans (145/100) 10 Toe-to-Bar 15 Wall Ball Shots (20 @10’/14 @ 9′) [youtube=http://www.youtube.com/watch?v=zE0DaqWDErw] CrossFit Games Open WOD 11.6 – 7min AMRAP 3 Thrusters

Read More
Scroll to Top
Scroll to Top