April 22, 2011

April 22, 2011

Tabata Galore

Remember we, have NO CLASS TOMORROW AT 9AM OR SUNDAY AT 4PM. There is an 8:00am tomorrow morning!  Enjoy the weekend with your friends and family and have a great Easter Weekend! BUY-IN: 500m Row WOD: Tabata Thrusters @ 45lbs Burpees Box Jumps @ 20″ Jumping Pull-ups *1min Rest between exercises *For total Reps

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