Tabata Galore

 In Workout of the Day

Remember we, have NO CLASS TOMORROW AT 9AM OR SUNDAY AT 4PM. There is an 8:00am tomorrow morning!  Enjoy the weekend with your friends and family and have a great Easter Weekend!


500m Row

WOD: Tabata

Thrusters @ 45lbs


Box Jumps @ 20″

Jumping Pull-ups

*1min Rest between exercises

*For total Reps

Leave a Comment