The t-shirt contest shirts have been ordered! They should be here soon, so stay tuned! BUY-IN: Jumping Warm-up PVS Squat Work (F, B, OH) 5pt. Hip LIFT: 3 – 3 – 3 – 3 – 3 Back Squat WOD: 12min AMRAP 5 Tuck Jumps 10 Wall Ball Shots (20/14) 15 Sit-ups
Home » Archives for May 4, 2011
Home » Archives for May 4, 2011
The t-shirt contest shirts have been ordered! They should be here soon, so stay tuned! BUY-IN: Jumping Warm-up PVS Squat Work (F, B, OH) 5pt. Hip LIFT: 3 – 3 – 3 – 3 – 3 Back Squat WOD: 12min AMRAP 5 Tuck Jumps 10 Wall Ball Shots (20/14) 15 Sit-ups
8842 Broadway St.
San Antonio, Texas 78217