I hope everyone had a great fourth! Now, it’s back to work… BUY-IN: 1:00 Jumping Jacks Scale: 8 – 1 Squats/Sit-ups/Push-ups #1 WOD – “Karen” (10min Cap) 150 Wall Ball Shots (20/14) #2 WOD – For Time (15min Cap) 75 Front Squats (135/95) CASH-OUT: Hollow Work