We're On a Clock
July 6, 2011
1 Comment
BUY-IN: Jumping Warm-up Shoulder Mobility WOD: You’re on a clock the entire class. The faster you run, the more rest you get. Your score is your total reps at the
July 6, 2011
July 6, 2011
We’re On a Clock
July 6, 2011
No Comments
BUY-IN: Jumping Warm-up Shoulder Mobility WOD: You’re on a clock the entire class. The faster you run, the more rest you get. Your score is your total reps at the