We’re On a Clock July 6, 2011 No Comments BUY-IN: Jumping Warm-up Shoulder Mobility WOD: You’re on a clock the entire class. The faster you run, the more rest you get. Your score is Read More
We're On a Clock July 6, 2011 1 Comment BUY-IN: Jumping Warm-up Shoulder Mobility WOD: You’re on a clock the entire class. The faster you run, the more rest you get. Your score is Read More