This Is Turning Out To Be A Squatting Week… July 7, 2011 No Comments BUY-IN: 5min Jump Rope KB Skill Work 10 TGU’s (each) WOD: 15min AMRAP 8 Toe-to-Bar 10 Overhead Squats (115/75) This is original Nicole. This is Impressive. Don’t think so? Try Read More