BUY-IN:
5min Jump Rope
KB Skill Work
10 TGU’s (each)
WOD: 15min AMRAP
8 Toe-to-Bar
10 Overhead Squats (115/75)
This is original Nicole. This is Impressive. Don’t think so? Try it today.
[youtube=http://www.youtube.com/watch?v=wjuULPqI-WY]
This Is Turning Out To Be A Squatting Week…
This Is Turning Out To Be A Squatting Week…
This Is Turning Out To Be A Squatting Week…
