July 24, 2011

July 24, 2011

How Many Time Have You Squatted In Your Life?

What a beautiful, hot and sticky Sunday for CrossFit!  It almost reminds me of the South Central Regional…Well, no it doesn’t at all. Check out the picture of “The Legend” in Scotland!  Representing thousands of miles away!  Find the Lock Ness Monster and bring him back! BUY-IN: 200m Run – 20 Jumping Jacks 200m Run

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