August 3, 2011

August 3, 2011

Don't Get Down On Yourself.

Today’s workout is a killer.  It’s not only physically demanding, but it’s mentally challenging as well.  The workout is doable, but you must be precise with your movements and be very efficient.  It’s challenge to all of you to see how far you can get into the work out. Go get it! BUY-IN: :30 Drills

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Don’t Get Down On Yourself.

Today’s workout is a killer.  It’s not only physically demanding, but it’s mentally challenging as well.  The workout is doable, but you must be precise with your movements and be very efficient.  It’s challenge to all of you to see how far you can get into the work out. Go get it! BUY-IN: :30 Drills

Read More
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