BUY-IN: Everett Warm-up Hip Work SKILL: Pick something from the PR board and achieve a new PR #1 WOD: On The Minute Every Minute (15min) 5 Toe-to-Bar 10 Lift-Hand Push-ups 15 Air Squats *5min Rest #2 WOD: On The Minute Every Minute (10min) 4 Burpees 8 Split Squat Jumps 12 Sit-ups