Remember, today we have 8 am and 9 am classes so come see us! Buy-In: 400 Meter Run Ladders WOD 1: Team 2k Row WOD 2: Chipper 50 Ground 2 Overhead (95/65) 50 KB Lunges (24/16) 50 Slam Balls (20/14) 800 Meter Run 50 KB SDHP (24/16) [slideshow]