September 7, 2011

September 7, 2011

Tabata's and Fight Gone Bad…What's So Wrong With That?

This weekend, Mrs. Takach (Stephen’s mother) is coming to San Antonio to host a Spa Day for our CrossFit Family and their friends.  This Friday evening it will be held at the gym at 7:30pm and this Saturday morning, it will be held at my house (around the corner from the gym) at 11:00am.  So,

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Tabata’s and Fight Gone Bad…What’s So Wrong With That?

This weekend, Mrs. Takach (Stephen’s mother) is coming to San Antonio to host a Spa Day for our CrossFit Family and their friends.  This Friday evening it will be held at the gym at 7:30pm and this Saturday morning, it will be held at my house (around the corner from the gym) at 11:00am.  So,

Read More
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