BUY-IN: :30 Drills SKILL: Clean & Jerk Review WOD: 10min AMRAP Clean & Jerk *Pick your own weight and perform as many reps as you can lifting as much weight as you can in 10min. CASH-OUT: 8min AMRAP 1 of each, 2 of each, 3 of each, etc… V-up Superman Hollow Rock Sky Diver