How Many Deadlifts Can You Do?
THE FIGHT GONE BAD RESULTS ARE NOT POSTED AT THE GYM. Remember, that the Paleo Challenge starts a week from this Saturday! BUY-IN: Burgener Warm-up SKILL/LIFT: Snatch Progressions (15min) WOD: 15min AMRAP Max Set of Deadlifts 25 Box Jumps (20″ Games Style) 12 Pull-ups *You cannot rest the bar on the ground or drop it. If you